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Specific Coping Strategies for Traumatic Stress and PTSD Symptoms

Coping with Traumatic Stress

Phases of Traumatic Stress Reactions in a Disaster

What Do Trauma Survivors Need to Know

Common Problems Following Trauma

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This self-help tool is intended for survivors of:

  • Community Violence
  • Motor vehicle accidents
  • Physical assault
  • Sexual assault
  • Combat and other war trauma
  • Industrial accidents
  • Disaster and terrorist attack

If you use this service and find that you are not improving, please seek face-to-face help from a traumatic stress specialist.

© 2005, the Journey to Disaster Recovery